Volunteer PE Teacher in Costa Rica
Trip Details
Volunteer PE Teacher in Costa Rica
Join the TRU team and local community on a volunteering experience that will be as much fun for you as it is, for the children you teach! Whether you are looking for experience or just want to make a difference to the community, our Volunteer PE Teacher programme is a great way to see Costa Rica! You’ll be working with children between 5 and 19, using your skills and passion to teach them your sport of choice!
Ignite a Passion for Sport in Costa Rica’s Children!
You will be teaching Physical Education in one of the schools around Esparza, and get an inside track on the Costa Rican educational system. This is a great chance to step up to a challenge and improve your teaching skills. Since many of the schools have no formal sports equipment, regimen, or sports hall, you’ll have a chance to be creative in your use of the outdoor space for training. In fact, creativity is one of the key attributes we’ll be looking for in our volunteers, as you will be teaching children of varying ages and abilities and are encouraged to use your own techniques to engage them.
Get Fit for an Adventure through Costa Rica’s diverse Terrain!
We’re not making assumptions, but if you’re looking to volunteer as a PE teacher, you’re probably not a couch potato! Which is great, as we’d hate you to miss out on what Costa Rica has to offer! You’ll have plenty to do here, from trekking to jungle canopy walks, surfing and many other water sports. Don’t forget too, that Costa Rica is a really popular tourist destination, so there are plenty of eateries, bustling marketplaces and places of historical interest to keep you entertained on the weekends. Lastly, if you do just want to chill, our volunteer centre in Esparza, where you will be staying, is the perfect place to kick back with friends!
Why be a Volunteer PE Teacher in Costa Rica?
- Give local children the chance to learn and enjoy sports activities
- Gain a first-hand experience of teaching in Costa Rica, and learn new skills
- Head off on adventures with new volunteer friends at the weekends
- Discover the joys of Costa Rican cuisine, with meals and beverages included*
- Stay in our comfortable Eco-houses with great spaces to chill and socialise in
*tea, coffee and drinking water
Get in touch to find out more or browse through our many other volunteer experiences.
Trip Itinerary
During your Volunteer PE Teacher project in Costa Rica, you will be organising and balancing a range of classes. With some schools, you may have some say in what classes you prefer to teach. However, you should be flexible and be prepared to teach 3-6 hours a day.
Mandatory Orientation Day
On the Monday of your first week as a Volunteer PE Teacher in Costa Rica, you will join our orientation day, to get accustomed to your local surroundings as well as local culture. Your programme will continue as usual from Tuesday onward throughout the rest of the week.
Orientation Day Schedule
- Introduction meeting, House rules, Setting Expectations, Health and Safety Advice and handling of documents.
- Costa Rican Do’s and Don’ts, Costa Rican Culture Lessons and Spanish Language Lessons.
- Tour around the compound and local area; where to find local shops, and arrange a sim-card if necessary
- Lunch
- Introduction to the project site, and start participating on the project (if possible).
Weekly Schedule
Monday to Friday
Each day will depend on the classes and schools you are working with, as well as activities you may be taking part in. However, your schedule will be from 08:00 in the morning until just after 16:30, with lunch and breaks at regular times.
Evenings and Weekends
Your evenings and weekends are free to do as you wish. There’s plenty to see locally after your day of volunteering! Many of our volunteers plan group outings together at the weekends, or simply hang back at the accommodation and get to know each other in the evenings.
Places to Visit
Esparza and Puntarenas have plenty to offer for weekend activities, including horse riding, watersports (surf is huge), game fishing, canopy tours, hotels to suit all budgets, and some of the best scenery in the world. Puntarenas is also ideally suited to take a scenic ferry to the Nicoya Peninsula and its many secluded beaches. Further, Esparza is on the Panamerican Highway, so access to the rest of Costa Rica and the rest of the American continent is at your doorstep!
Please Note:
This schedule can be changed and/or amended depending on weather conditions, local conditions and unforeseen events.
Further, when confirming your dates please take note of the long holidays (late Dec to early Feb) and the other Public Holidays in the Holidays section which schools may take advantage of. During such times, renovation work continues, with the option to join special classes and English camps when requested by the local community.
Trip Accommodation
Esparza is an agricultural town and is the second oldest in the country. Further, it also has a rich history that includes legends of hidden pirate gold! The pace of life is relaxed here, and you will find locals to be incredibly warm and friendly – our volunteers are always the talk of the town when they come to visit!
About the Accommodation
You’ll stay in two newly built Eco houses in our centre in Esparza: Jaguar House and Toucan House.
These houses sleep up to 22 people, and most rooms have bunk beds, with all rooms single-gender. However, private rooms are available if preferred.
For relaxing, there is also a large dining hall/games room/communal area shared by both houses, with free WiFi, and table tennis, and a large garden of tropical plants, including coconut palm, papaya, banana, and citrus.
Food Arrangements
Costa Rican food is a blend of native American, Spanish and African cuisine, and is quite mild (not too spicy!). You will have three meals a day on weekdays (two on weekends), all included in your programme. Most meals will include either fish, chicken, pork or beef, but vegetarians can be catered for.
Facilities
There are shops within 300 metres of the centre, and bars, restaurants, and an excellent public pool within 15 minutes walk. There is an ATM within 1km and more ATMs in town, about 2kms. Buses into town and further afield leave from within 300ms of the centre.
Esparza and the surrounding area has plenty of shops, bars and restaurants within easy reach.
Trip Country Info
Costa Rica
Volunteering in Costa Rica with TRU gives volunteers the opportunity to experience one of Central America’s most biodiverse destinations through meaningful volunteer work, sustainable travel, and immersive adventure experiences. Designed for gap year travel, solo travellers, groups, students, and families, TRU’s Costa Rica volunteer programmes combine ethical volunteering abroad with authentic cultural experiences and unforgettable exploration.
TRU focuses on responsible tourism and community-led projects that allow volunteers to contribute directly to local initiatives while experiencing the real Costa Rica beyond the tourist hotspots. Volunteers can support environmental conservation projects, wildlife protection programmes, community outreach initiatives, and youth development activities while working alongside local communities. From rainforest conservation and beach clean-ups to sustainable community projects, every experience encourages hands-on involvement, cultural exchange, and long-term positive impact.
Beyond volunteering, Costa Rica is known for its incredible wildlife, tropical landscapes, surf culture, and outdoor adventure. Volunteers can explore rainforests, waterfalls, volcanoes, and coastal towns while enjoying activities such as surfing, hiking, wildlife spotting, and eco-tourism experiences. Destinations like San José offer vibrant local culture, food markets, and access to some of the country’s most famous natural attractions.
TRU combines volunteer travel with adventure and social experiences, making Costa Rica ideal for solo travellers, gap year volunteers, and group travel experiences. Whether looking for affordable volunteer programmes abroad, conservation volunteering, or meaningful travel experiences in Central America, Costa Rica offers the perfect mix of impact, exploration, and adventure with TRU.
Participant Criteria & Requirements
Standard Requirements
| DBS, Criminal Background Check |
| Travel Insurance |
| Under 18, Parental Consent |
Additional Requirements
| Athletic clothing |
| Sports equipment donations |
What's included
- 24/7 support in case of emergencies
- Accommodation
- Airport Pick up
- English speaking coordinator
- Meals
- Orientation
What's not included
- Airport drop off
- Flights
- Travel insurance
- Vaccination
- Visa