Trip Details

Sports Coaching Volunteer in Arusha, Tanzania

Become a sports coach in Tanzania with TRU Experience Travel and introduce new sports activities that promote a healthy lifestyle to children in the local community. On this volunteer project you will coach children in different sports and help them develop their social, physical and mental skills through sports and play. All the while you will gain invaluable coaching experience in a beautiful setting.

Make a positive impact on the lives of underprivileged children

Sports are an integral part of human life and whilst sports can help anyone reach fitness goals and maintain a healthy weight and lifestyle, they also prevent people from engaging in unhealthy habits. Being a sports coach in Arusha, you will be helping to instil a love for sports in the young impressionable minds of the village children and brighten their futures by teaching them important life skills through sport. Bring your passion, full energy with you and gear up to leave a positive impression on these children!

Find your sense of adventure in Tanzania!

You will have your weekends to yourself and many of our volunteers will plan their own adventures with new friends they meet along the way, and spend their evenings and weekends exploring their surroundings together. Of course, if you just want to relax, you can simply hang back in your accommodation. We should mention too, that Tanzanians are a really friendly people, and you’ll feel supremely welcome, wherever you are! Whatever your taste for adventure, Tanzania offers it in bucket-loads!

Why Volunteer as a Sports Coach in Arusha?

  • Teach children the basics in your chosen sport or sports
  • Improve your own skills and learn how to instruct and enthuse others
  • Meet new friends and experience Tanzania’s vibrant community
  • Enjoy the delights of Tanzanian food with all meals included at your accommodation

Get in touch to find out more or browse through our many other volunteer experiences.

Trip Itinerary

As a Sports Coaching Volunteer in Arusha, you will inspire and encourage young people through the power of play, teamwork, and physical activity. Whether it’s football, netball, athletics, or other games, you’ll help children build confidence, learn new skills, and stay active in a fun and supportive environment. This placement is all about energy, motivation, and connection using sport as a tool for growth and community.

Mandatory Orientation Day

On the Monday of your first week at this location, you will join our orientation day to familiarize yourself with the surroundings as well as the local culture.

Weekly Schedule

Monday – Orientation Day

  • Welcome and orientation with the local program coordinator

  • Introduction to the placement and project goals

  • Tour of the local area and cultural briefing

  • Settle into accommodation and prepare for the week ahead

Tuesday to Friday – Program Days

  • Breakfast at the accommodation

  • Depart from the accommodation center and transfer to the placement areas

  • Morning sports coaching sessions with the children

  • Return to the accommodation center for lunch

  • Free time and half-day break

  • Afternoon sports coaching sessions

  • Return to the accommodation center

  • Dinner at the accommodation

Evening Activities

To balance your work, you’ll also join fun, social activities organized by the local team:

  • Tuesday: Movie night on the big screen

  • Wednesday: Game night with exciting group activities

  • Thursday: Team building activities with fellow volunteers

  • Friday: BBQ and movie night to close the week

***These activities can be changed and/or amended depending on weather conditions, local conditions and unforeseen circumstances.***

Weekends

Your weekends are free to explore Arusha and beyond. Options include:

  • Safari adventures in Serengeti, Ngorongoro, or Tarangire National Park

  • Hikes around Monduli Mountains or Mount Meru

  • Cultural exploration at local Maasai markets, the Boma Museum, or Shanga craft center

  • Relaxation trips to Kikuletwa Hot Springs or even a short flight to Zanzibar for beaches and spice tours

Places to Visit

Arusha is more than just a gateway to safaris. It is a city full of culture, history, and natural beauty waiting to be explored. Here are some highlights you will not want to miss:

  • Arusha National Park – A peaceful escape filled with giraffes, zebras, flamingos, and the stunning backdrop of Mount Meru.

  • Cultural Heritage Centre – A hub of Tanzanian art, jewelry, and crafts, perfect for soaking up culture and finding unique keepsakes.

  • Meserani Snake Park – Equal parts education and adventure, this spot offers insight into reptiles while also sharing Maasai traditions.

  • Mount Meru Waterfalls – Hidden trails leading to spectacular cascades where you can hike and cool off in nature.

  • Shanga Village – A heartwarming social enterprise where recycled materials are transformed into beautiful crafts by artisans with disabilities.

  • Local Maasai Markets – Bursting with colors, fabrics, spices, and fresh produce, these markets are an authentic taste of everyday life.

  • Lake Duluti – A serene crater lake perfect for canoeing, birdwatching, or simply unwinding in a lush setting.

  • Arusha Declaration Museum – Step into Tanzania’s history and learn about the legacy of Julius Nyerere, the nation’s founding father.

Please note:

  • This schedule may be adjusted depending on weather, local conditions, and unforeseen circumstances

Trip Accommodation

Monduli, in the Arusha Region of northern Tanzania, is where dramatic landscapes meet rich cultural heritage. Surrounded by the sweeping beauty of the Great Rift Valley, you’ll be living close to world-famous landmarks such as Mount Kilimanjaro, Ngorongoro, and the Serengeti. During your stay, you’ll experience everyday village life with the Maasai, while still having access to the vibrant city of Arusha just an hour away.

About the Accommodation

You’ll stay in a shared volunteer house located on a school campus in Monduli, with plenty of green open space and mountain views. Rooms are dormitory-style, shared with 2–6 participants, and separated by gender. The accommodation is basic but comfortable, with lockable rooms and shared bathrooms.

Bed linen is provided, but please bring your own towel. There is no air conditioning, WiFi, or mosquito nets provided, and showers are sometimes heated by bucket. Laundry facilities are available with buckets and brushes provided. Evenings in Monduli are quiet, with star-filled skies that often reveal the Milky Way right above your accommodation.

Available Room Types:

  • Standard Room — shared with 2–6 participants

  • Lockable rooms with shared bathrooms

  • No air conditioning or fans

  • No mosquito protection provided (bring your own)

  • Bed linen included (towels not provided)

  • Bucket showers with both western-style and squat toilets

  • Laundry facilities available (self-service)

  • No WiFi at the accommodation (local SIM cards recommended)

Food Arrangements

You’ll receive three meals a day during weekdays, and brunch and dinner on weekends. Meals are freshly prepared and mostly consist of traditional Tanzanian dishes, with regional flavors and ingredients. During outdoor activities, meals may be served at local restaurants in the city.

Special dietary needs can be accommodated with prior notice. Clean drinking water is always provided.

Facilities

Within walking distance, you’ll find small shops, local restaurants, pharmacies, salons, and an ATM. A local hospital is also nearby. For larger amenities, a dala-dala (shared minibus) takes you to Arusha city in about an hour, where you’ll find supermarkets, malls, markets, and even cinemas.

Electricity is available, but there may be occasional power cuts. Tanzania uses both Type D and Type G sockets (230 volts, 50Hz), so a universal adapter is recommended.

Trip Country Info

Tanzania

Volunteering in Tanzania with TRU combines meaningful volunteer work with unforgettable adventure travel in one of East Africa’s most iconic destinations. Designed for gap year volunteers, solo travellers, students, and anyone looking for ethical volunteering abroad, TRU’s Tanzania volunteer programmes focus on sustainable community projects, cultural immersion, and responsible tourism.

Volunteers have the opportunity to support local education programmes, youth development initiatives, community outreach projects, and conservation volunteering experiences while working alongside local communities. Every volunteer project is designed to create a positive impact while giving volunteers hands-on experience and a deeper understanding of Tanzanian culture and daily life. TRU promotes ethical volunteering and sustainable travel, ensuring projects are community-led and focused on long-term support.

Beyond volunteering, Tanzania offers world-famous safari experiences, breathtaking landscapes, and vibrant local culture. Volunteers can explore national parks, discover tropical beaches, experience traditional food and markets, and visit destinations like Zanzibar City. From wildlife conservation and community volunteering to adventure travel and cultural experiences, TRU creates the perfect balance of purpose, exploration, and authentic travel in Tanzania.

Participant Criteria & Requirements

Standard Requirements

DBS, Police background check
Travel insurance
Visa, if applicable

Additional Requirements

No requirements have been provided.

What's included

  • 24/7 support in case of emergencies
  • Accommodation
  • Airport Pick up
  • English speaking coordinator
  • Meals
  • Orientation

What's not included

  • Airport drop off
  • Flights
  • Travel insurance
  • Vaccination
  • Visa