Muay Thai Boxing in Hua Hin

During your time as a Muay Thai participant in Hua Hin, you will be training in the ancient martial art of Muay Thai—Thailand’s national sport. You’ll train twice a day (morning and afternoon sessions) with professional instructors who will guide you through the foundations of this traditional combat sport. Training takes place Monday to Friday, with time in between to rest, recover, or explore the beautiful beach town of Hua Hin.

Arrival

If this is your first week, you will be transferred directly from Bangkok to Hua Hin upon arrival. Depending on your previous week’s program, you will be transferred to Hua Hin after brunch, with dinner at the Hua Hin Centre.

Monday to Friday

• Breakfast at Hua Hin Centre

• Morning warm-up and Muay Thai training session

• Rest and relaxation

• Lunch at Hua Hin Centre

• Afternoon Muay Thai training session

• Dinner at Hua Hin Centre

Evenings and Weekends

After a day of Muay Thai training, you can choose to relax, explore the surrounding area, or take part in the activities we provide in the evenings. Many of our participants enjoy bonding with others during the week and take weekend trips to explore more of what Thailand has to offer!

Weekly Activities May Include:

• Tuesday evening visit to a local market (drop-off at 6 PM, return by yourself)

• Wednesday afternoon visit to a shopping mall or Market Village (2:30 – 4:30 PM)

• Friday afternoon beach trip to relax and unwind (1:00 – 4:00 PM)

Please note:

This schedule can be changed depending on weather conditions and unforeseen circumstances.

Places to Visit

Hua Hin is a lively fisherman-town and popular tourist destination, and it has a lot to offer besides just sunbathing, snorkelling and swimming at its golden beaches. Not only are there plenty of seafood restaurants and other eateries to choose from, but visitors can also enjoy golf, spas, shops, markets (including a popular night market), and Hua Hin’s Vana Nava water park. We recommend you also visit Khao Tekiab, a mountain at the end of the beach with a temple atop that overlooks the sea.

In addition, Hua Hin is surrounded by beautiful national parks and you might decide to go slightly further afield to explore the likes of the Pa La-U Waterfall, located 60 km west of Hua Hin on the south side of the Kaeng Krachan National Park. Alternatively, 45 km to the south of Hua Hin is the mystical Phraya Nakhon cave for the more adventurous!

Hua Hin is one of Thailand’s most popular beach destinations and is located only 280km southwest of Bangkok. Hua Hin is where the city meets the sea, and offers scrumptious seafood, lively markets, never-sleeping bars, long beaches and palm tree-decorated landscapes to enjoy during your stay!

About the Accommodation

You’ll be staying at either Sunshine House or Paradee House, both located in peaceful residential areas of Hua Hin with convenient access to daily essentials, shops, and transport options. Each centre is designed to offer comfort, connection, and a relaxing place to unwind after your training or volunteer day.

Sunshine House provides shared rooms in a dorm-style setup, with bunk beds, shared bathrooms, and air conditioning. The property features a canteen, garden space, and a swimming pool where you can cool off or hang out with fellow participants.

Paradee House offers a more private setting, with villa-style rooms that include air conditioning, private bathrooms, a fridge, and a kettle. It also has its own outdoor swimming pool and is ideal for those looking for a quieter or upgraded stay.

Accommodation is assigned upon arrival. Specific requests cannot be guaranteed in advance.

Available Room Types

• Standard Room (Sunshine House) – Shared room (4–12 people)

• Private Room (Paradee House) – 1–2 people per room (subject to availability)

All rooms include:

• Air conditioning

• Lockable storage (locker keys provided upon deposit)

• Western-style toilet and hot shower

• Bed linen provided (towels not included)

Please note: A 300 THB key deposit (in cash) is required upon check-in. This is refundable at the end of your stay, provided no keys are lost.

Food Arrangements

Meals are served at the accommodation and reflect typical Thai home-style cooking. Dishes commonly include rice or noodles with vegetables, occasional meat options, and seasonal fruit. All meals are vegetarian-friendly and prepared with local ingredients.

• Weekdays – 3 meals per day (breakfast, lunch, dinner)

• Weekends – 2 meals per day (brunch and dinner)

Water, tea, and coffee are freely available at the accommodation.

If you have any dietary requirements or food allergies, please inform us in advance so we can make the necessary arrangements. While we do our best to accommodate dietary needs, if you are a selective eater or prefer Western-style food, you may wish to supplement your meals with snacks or food items from nearby shops.

Facilities

Most of your day will be spent in Hua Hin city center, where all amenities can be found. Hua Hin center will have easy access to local shops, and laundry and easily get a transport facility by using the app GRAB.  

– 10 Km from the accommodation to Hua Hin airport (15-20 mins)

– 11 Km from the accommodation to the Bus stop to go to Suvarnabhumi airport

– 8 Km from the accommodation to Hua Hin night market/ mall

– 9 km from the accommodation to Hua Hin Private Hospital

– 5 Km from the accommodation to the medical center

Activities & Events

Monday Evening

We will visit the night market in Hua Hin city. Try some of the delicious local food that is freshly cooked and instantly served to you. Taste a variety of inexpensive street food.

Wednesday Evening

Another trip to the vast night market in Hua Hin city! There is so much to see (and eat!) here that one night is just not enough!

Friday Evening

Tonight it’s the Cicada Market, a colourful night market offering freshly cooked food from different shopkeepers. Look around the many art exhibitions, see the local handmade products and souvenirs which are very attractive and listen to live music featuring local artists.

Thailand is one of the world’s most exciting destinations for volunteering abroad, gap year travel and unforgettable adventure experiences. Known for its tropical islands, golden temples, vibrant cities, incredible food and welcoming locals, Thailand offers the perfect mix of culture, adventure and meaningful travel. From the bustling streets of Bangkok and the mountains of Chiang Mai to the stunning beaches of the south, Thailand is a destination that captures the hearts of travellers from around the world.

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Thailand is also home to the world-famous sport of Muay Thai. Volunteers can experience traditional Thai boxing training, learn new skills and immerse themselves in one of Thailand’s most exciting cultural traditions. From island hopping in the south to exploring temples in the north, every part of Thailand offers something unique for travellers of all ages.

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