Health Outreach Volunteer in Kathmandu
Trip Details
Health Outreach Volunteer in Kathmandu
Join TRU Experience Travel, as a volunteer, in our efforts to help educate school children and adults on personal hygiene, health and sanitation and first aid, in Kathmandu. You will help increase awareness of best practices for a healthier lifestyle in the community to promote physical and mental wellbeing, helping to improve their lifestyle. This is a great opportunity for anyone who wants to gain teaching experience while helping a local community.
Help a developing country improve their health education
In a developing country like Nepal, health education is highly important because it helps increase the health and wellbeing of people which is vital for the development of the country. You will spend your time helping to educate the local community in schools, monasteries and community groups. Your teaching will help them live a healthy life and give them awareness of first aid which may help safe a life in an emergency. In return you will gain invaluable teaching experience and have the opportunity to immerse yourself in the vibrant and rich culture of Nepal.
Explore Kathmandu’s busy markets and vibrant culture!
Everything needs balance – so after a day of educating the locals, you’ll want to find a little happiness of your own! Fortunately, Kathmandu is a great place to explore, with busy streets, markets and many historical landmarks to visit. However, at the weekends, our volunteers often team up together to head further afield. In fact, it would be wrong not to visit Nepal’s majestic mountains, forests and lakes whilst you are here, as there is just so much to marvel at in this beautiful country! You won’t be short of things to do in Nepal!
Why be a health outreach volunteer in Kathmandu?
- Help increase awareness of health education in schools, monasteries and community groups
- Gain invaluable teaching experience as you create lesson plans
- Explore and discover the vibrant culture of Nepal
- Discover Nepali cuisine with all meals included at your accommodation
Get in touch to find out more or browse through our many other volunteer experiences.
Trip Itinerary
Your time is as much about bringing fun to lessons as it is about learning, so don’t be afraid to break away from the curriculum if it will help to get your message across! Making your activities creative, unique and memorable will have a more significant impact on the children’s learning, and you’ll all enjoy the experience more.
You will arrive on Sunday and have plenty of time to relax and be refreshed ahead of your exciting week as an Education Project in Kathmandu!
Mandatory Orientation Day
On the Monday of your first week at this location, you will join our orientation day to get accustomed to your surroundings. Your Education Project will continue as usual from Tuesday onward throughout the rest of the week.
Orientation Day Schedule
Monday
- Welcoming Ritual – Puja to the Gods & goddess and name-giving ceremony with ice-breaking activities
- Review the schedule,
- Social behaviours norms dos & don’ts in Nepali culture
- Cross-culture seminar on eating, drinking, clothing bathing & toileting customs in Nepal
- Lunch
- Talk on safety & security during the program. Signing up the Code of Conduct, Child Protection Policy and Release & Waiver of Liability. Collection of passport copies, photos, and police clearance
- Information on placement and visiting the placement site.
- Assignment to find local places in and around the programme, and house neighbourhood.
- Clothing shopping at the local market.
Weekly Schedule
Tuesday to Friday
- Breakfast
- Volunteer on the project 2-3 hours
- Lunch
- Volunteer on the project 2-3 hours
- Dinner
Please note: This schedule can be changed depending on weather conditions and unforeseen circumstances.
Evenings and Weekends
At the end of your day as a volunteer, you can choose to explore the area or simply relax with new friends back at your accommodation. Many of our volunteers enjoy mixing with their new volunteer friends during the week and plan their weekend adventures together!
Places to Visit
Shopping in Kathmandu is an experience in itself! Thamel is a tourist hotspot, where shoppers can find Nepalese, Tibetan and Indian artefacts, wood carvings, handicraft and unique clothing. There are also several malls where you can find fashionable clothing and grocery stores offering everything from wine to breakfast cereals. And if dining out is your thing, you can have a dish from a different country every night, with a plethora of restaurants serving local and international dishes!
Trip Accommodation
During your time as an Education Volunteer, you will be staying in a beautiful part of Kathmandu Valley. This is a small, mountain-sheltered valley that is the historical centre of Nepal. Throughout, rivers and streams interlace with the landscape, with its many brick-red villages along the ridges of the valley. Excitingly, you can even catch a glimpse of the snow-capped peaks of the majestic Himalayas – a must-see while you are here in Nepal!
About the Accommodation
Our accommodation is comfortable and you will be staying in male/female dorms. There is a mini library where you can read, a beautiful garden to relax in and dining and lounge areas where you can hang out with your fellow volunteers. Importantly, be aware that there is a curfew of 22.30 at the house, to ensure the safety of yourself and others. Further, no alcohol can be brought into the houses.
Food
Nepalese food is delicious, consisting mainly of vegetarian dishes including rice and vegetables. Here, you will be provided with three meals a day on weekdays and two on weekends with a mix of Western and Nepalese cuisine. If you are a meat-eater, expect to have a chicken dish about once a week, (vegetarian options are always available) but you can also choose to eat out at any of the local restaurants. In addition, there is a refrigerator which you are welcome to use to store food and beverages if you prefer to make your own meals.
Facilities
Our house is located five kilometres away from the city centre, where you can find anything you might need. Also, the nearest ATM and supermarket are located a 15-minute walk away from our accommodation.
Transportation
From this location we provide free transport to your next program at the following location(s):
- Buddhist Monastery
- Kavre
- Mate
- Pokhara
Please note that extra provision must be made for your own additional excursions.
Trip Country Info
Nepal
Nepal is one of the world’s most exciting destinations for volunteering abroad, gap years and adventure travel. Home to the Himalayas, ancient temples, vibrant culture and welcoming local communities, Nepal offers the perfect mix of meaningful travel and unforgettable experiences. Volunteering in Nepal with TRU Experience Travel allows you to make a real impact while exploring one of Asia’s most inspiring countries.
Volunteers can take part in teaching English, kindergarten projects, construction work, healthcare and education programmes, medical placements, dental care placements, veterinary projects, animal care and women empowerment initiatives. Every project supports local communities while giving travellers valuable life experience and cultural immersion. Whether you are helping in schools, supporting healthcare programmes or working alongside local communities, every day is rewarding and meaningful.
Nepal also offers endless adventure. Explore colourful streets in Kathmandu, visit peaceful Buddhist temples and experience authentic local culture. During evenings and weekends, volunteers are free to explore Nepal at their own pace. Take road trips through mountain villages, discover hidden temples, visit lakes and markets or relax with incredible Himalayan views. Adventure lovers can enjoy world-famous treks, including the unforgettable Everest Base Camp trek, as well as shorter hikes through valleys, forests and remote villages.
Nepal is also known for spiritual journeys and personal growth. Experience yoga, meditation, monasteries and sacred sites while connecting with Nepal’s rich traditions and peaceful atmosphere. Every moment in Nepal offers something unique, from cultural experiences and community projects to mountain adventures and life-changing memories.
TRU Experience Travel creates unforgettable volunteer experiences for travellers wanting more than just a holiday. Meet like-minded people, explore Nepal in an authentic way and combine purpose with adventure. Whether you are travelling solo, taking a gap year or searching for a meaningful volunteer abroad experience, Nepal is the perfect destination.
Participant Criteria & Requirements
Standard Requirements
No requirements have been provided.
Additional Requirements
No requirements have been provided.