Trip Details

Beach Yoga in Hua Hin Thailand

Time to focus on number one – YOU! During your stay in Thailand, you will be guided through a meditation and yoga journey with an experienced yoga instructor against the beautiful backdrop of azure blue waters and golden beaches. Experience is not necessary here – your instructor will adapt your level so that you can get the most from this unique Beach Yoga experience in Hua Hin, Thailand.

Find Inner Peace on the Golden Beaches of Hua Hin

Yoga is an ancient method used to ease the body and the mind using a series of poses called asanas. In fact, these poses improve the health of each and every organ as well as creating muscular strength and the ability to focus and concentrate better. Firstly, you will learn to breathe properly – this underpins the practice of Yoga. Importantly, you will find that this is a life long learning practice – and something you’ll get so much out of, when you return to the hustle and bustle of your home town!

Awaken your Senses – and Appetite – in Hua Hin’s Vibrant City!

Although Hua Hin is a popular and busy town, our programme and accommodation is set in a quiet rural area not too far away, so you’ll have the best of both worlds! Inbetween yoga exercises and relaxing beach sessions, you will visit the town and explore the busy markets. Further, you’ll get to enjoy the many lunch options, discover new places and revel in other sights and sounds.

Why book our Beach Yoga in Hua Hin Thailand?

  • Increase your understanding and skills in the practice of Yoga
  • Learn to improve your stress levels, concentration, and overall health
  • Get to know new friends who embark on this spiritual journey with you
  • Enjoy exploring Hua Hin’s bustling markets and lively culture
  • Stay in comfortable accommodation with meals included in the programme

Get in touch to find out more or browse through our many other volunteer experiences.

Trip Itinerary

Beach Yoga in Hua Hin Thailand – Schedule

You will arrive on Sunday, when you will be transferred directly from Bangkok to Hua Hin. Thereafter, depending on your previous week’s program, you will enjoy brunch and, later, dinner, here, while you relax and get accustomed to your surroundings.

Mandatory Orientation Day

On the Monday of your first week at this location, you will join our orientation day, to familiarize yourself with the surroundings as well as the local culture. Subsequently, your programme will continue as usual from Tuesday onward throughout the rest of the week.

Schedule – Monday

  • Introduction meeting, House rules, Setting Expectations, Health and Safety Advice and handling of documents.
  • Thai Do’s and Don’ts, Thai Culture Lessons and Thai Language Lessons.
  • Tour around the compound and local area where to find local shops, and arrange a sim-card if necessary.
  • Visit a famous Buddhist temple nearby
  • Lunch
  • Visit the beach


  • Breakfast
  • Morning Yoga at the Centre
  • Visit Artist Village
  • Khao Tao Temple
  • Lunch
  • Afternoon Yoga at Sai Noi Beach
  • Dinner


  • Breakfast
  • Visit Hin Lek Fai Viewpoint
  • Head on to explore Khao Takiab Temple
  • Lunch in town
  • Yoga at Sea Pine Beach
  • Dinner at the resort


  • Breakfast and free time
  • Yoga at Sai-Noi Beach
  • Lunch at the beach
  • Afternoon Yoga at Pranburi Beach
  • Dinner


  • Breakfast
  • Morning Yoga at Hin Lek Fai Viewpoint
  • Lunch and free time at the accommodation
  • Afternoon Yoga at Hin Lek Fai Viewpoint
  • Dinner


  • Breakfast

If this is your last week, you will be transferred to Hua Hin bus station after breakfast. Where you have further projects north of Hua Hin, you will be transferred via Singburi. Lastly, should those projects be in Hua Hin or the South, you will stay at the accommodation until that starting time.

Activities & Events

Tuesday Evening

You will go to the night market in Hua Hin city. Try some of the delicious local food that is freshly cooked and instantly served to you. Taste a variety of inexpensive street food.

Wednesday Evening

Another evening at the market! (There is just too much too see for one night!) Try something different for dinner, and browse through the many clothes and trinket stalls there.

Friday Evening

You will go to the Cicada Market, a colorful night market offering freshly cooked food from different shopkeepers. Look around the many art exhibitions, see the local handmade products and souvenirs which are very attractive and listen to live music featuring local artists.

Places to See

Hua Hin is a lively fisherman-town and popular tourist destination, and it has a lot to offer besides just sunbathing, snorkelling and swimming at its golden beaches. Not only are there plenty of seafood restaurants and other eateries to choose from, but visitors can also enjoy golf, spas, shops, markets (including a popular night market), and Hua Hin’s Vana Nava water park.

You might also consider visiting Khao Tekiab, a mountain at the end of the beach with a temple at the top that overlooks the beach.

Hua Hin is also surrounded by beautiful national parks and you might decide to go slightly further afield to explore the likes of the Pa La-U Waterfall, located 60 km west of Hua Hin in the south side of the Kaeng Krachan National Park. Alternatively, 45 km to the south of Hua Hin is the mystical Phraya Nakhon cave for the more adventurous!


From this location we provide free transport to your next program at the following location(s):

  • Akha Village Chiang Rai
  • Kaeng Krachan
  • Kanchanaburi
  • Mae Sot
  • Singburi
  • Suphan Buri
  • Train Track Northern Thailand
  • Trunk to the South
  • Umphang
  • Udon Thani
  • Wang Nam Khiao

This schedule can be changed and/or amended depending on weather conditions, local conditions and unforeseen circumstances.

Trip Accommodation

Hua Hin is one of Thailand’s most popular beach destinations and is known as the place where the city meets the sea. Scrumptious seafood, lively markets, all-night bars, long beaches and palm tree-decorated landscapes make up this vibrant, bustling town!

Accommodation & Food

Our centre is located in the hilly countryside of Prachuap Khiri Khan province amidst green surroundings. The accommodation consists of spacious rooms with communal areas, a fridge to store your snacks in, hammocks to laze in, and a large communal swimming pool where you can chill with friends.

Available Room Types

Standard shared rooms 4 people share on a single-gender basis, but there are also private rooms available, which sleep 1-4 people, or comfort rooms which will sleep 1-2 people.

Food Arrangements

All the meals served inside the accommodation are authentic homestyle Thai, and are vegetarian-friendly, with plenty of rice or noodle dishes and vegetables. However, meat-eaters will also occasionally have non-vegetarian options. Desserts are typically fresh fruit.

Please note that whilst we do our best to accommodate food preferences, the food is predominantly local cuisine. Therefore, if you are a picky eater, have dietary restrictions, or if you think that you will not be satisfied with the local dishes provided, you might want to consider supplementing our menu with your own western type foods and snacks that are more to your liking. Alternatively, from our accommodation,  you can use our bikes to ride to a few convenience stores nearby, where you will find plenty of western snacks!


Most of your day will be spent in Hua Hin city centre, where all amenities can be found.

Trip Country Info


Population: Approx. 67 million
Capital: Bangkok
Language: Thai
Currency: Baht (THB)
Time zone: ICT (UTC +7)

From trekking in the beautiful mountains of the north to enjoying the glorious beaches in the south and experiencing the hustle and bustle of the metropolis that is Bangkok, Thailand is certainly not a country that lacks variety.

Whilst it really is at the heart of Southeast Asia, bordered by Myanmar, Laos, Cambodia and Malaysia, its cultural identity remains very unique. As the only country in Southeast Asia to avoid European powers, the Thai are proud to refer to themselves as ‘The Land of the Free’ and many tourists might also know it as ‘The Land of Smiles’ due to its friendly people.

Thailand is not only a famous holiday and gap year travel destination, but one of the most exciting countries in the world. Gap year travel to Thailand enables you to experience the excitement of city life as well as the serenity of some of the most spectacular remote islands and countryside areas.  By booking your gap year holiday to Thailand with TRU, you will be able to get a unique view of this amazing country that is difficult to replicate on your own.  We have a fabulous selection of gap year adventures in Thailand from Gibbon encounters and Elephant Sanctuary work to Clayhouse building and volunteering programs.

With our range of ongoing programs, you can even compose your schedule the way you like it. With this flexibility it enables you to say when you are on site and when you spend time with the new friends you have made from all over the world.  Have a look at our latest volunteering and gap year travel to Thailand below or give us a call to find out more about our exciting gap year programs in Thailand.

You can take this opportunity to mix and match projects tailor to your preference. Why pick one when you can pick several.

Participant Criteria & Requirements

Standard Requirements

Under 18, Parental Consent is Required
Travel Insurance

Additional Requirements

No requirements have been provided.

What's included

  • 24/7 support in case of emergencies
  • Accommodation
  • Airport Pick up
  • English speaking coordinator
  • Meals
  • Orientation

What's not included

  • Airport drop off
  • Flights
  • Travel insurance
  • Vaccination
  • Visa